How to Read an Olive Oil Label: Harvest Date, Origin, and What's Just Marketing

How to Read an Olive Oil Label: Harvest Date, Origin, and What's Just Marketing

Almost everything on the front of an olive oil bottle is designed to sell you something. Here's how to read the parts that actually matterโ€”and a 30-second check you can run in the aisle.

What Are Polyphenols in Olive Oil? The 10-Second Test to Find Them

What Are Polyphenols in Olive Oil? The 10-Second Test to Find Them

Most olive oil in grocery stores has quietly lost the compounds responsible for nearly all its health benefits. Here's what polyphenols are, why so many bottles have lost them, and a 10-second test to spot a real high-polyphenol oil at home.